Amtrak Discounts for Veterans, Quit-smoking resources, TAPS helping survivors

VA facilities are now smoke free

#VetResources - for Veterans, their Families, Caregivers, and Survivors Sign up for this weekly newsletter at www.VA.gov/VetResources View and share as a webpage Amtrak offers Veteran, military member discounts Veterans can enjoy a 10% savings on rail fares across the entire Amtrak network. Enjoy onboard amenities such as a Café Car, WiFi, power outlets and spacious seating for a comfortable ride on your next trip. To take advantage of this offer, select "Military Veteran" as your traveler type on the booking widget online. The 10% discount will automatically apply to fares when qualifying travel is selected. LEARN MORE 'Where to start?' – The VA Welcome Kit Veterans, their families, caregivers, and survivors often ask, "Where do I start?"  Whether you or your loved one just got out or you hung up the uniform years ago, the VA Welcome Kit can guide you to the benefits and services you've earned. VIDEO START HERE Smoke Free Resources  Overwhelming evidence shows smoking and exposure to second-hand smoke create significant medical risks.  As of October 1, 2019, all VA campuses are smoke free. Veterans who want to quit smoking have resources available through VA, including SmokefreeVET, a text messaging program that provides 24/7 support to help Veterans quit tobacco for good. QUIT SMOKING VA Podcast: Dr. Albert Weed, Green Beret Medic to Army Medical Officer to VA Surgeon This week's Borne the Battle podcast features Dr. Albert Weed, whose career has taken him from enlisted Green Beret Army medic to an Army medical officer to VA surgeon. Weed discussed his name, and how his family's military background and medical experiences led him to, among other things, peacekeeping in Egypt, swimming in Saddam Hussein's pool, and receiving four different DD-214s. LISTEN Veteran portraits by former President available on mobile app Portraits of Courage: A Commander in Chief's Tribute to America's Warriors, painted by another Veteran, President George W. Bush are on display at the Kennedy Center through Nov. 15, 2019.  The collection highlights 98 post-9/11 Veterans painted by the former president, himself an Air Force Veteran. There's also a free mobile app to view the art work.  LEARN MORE Did you know the National Resource Directory has more than 14,000 vetted resources available to you right now? Featured Resource: TAPS Losing a loved one significantly impacts the lives of families and friends. The Tragedy Assistance Program for Survivors (TAPS) offers compassionate care to all those grieving the loss of a loved one who died while serving in our Armed Forces or as a result of his or her service.  VAntage Point Veterans getting better care through partnerships, says VA secretary Des Moines hosts Homeless Veterans Stand Down 3D printing helps VA doctors treat heart conditions Discover a VA career in chest medicine at #CHEST2019 Richmond pilot study for substance abuse treatment proves successful The benefits of a vegetarian meal: Where's the beef? VA North Texas is gold standard for reducing heart attacks, strokes Veteran turns his story into song Hispanic American Veterans honored during heritage month October payments delayed for some Veterans VA News Releases VA awards millions in adaptive sports grant funding for disabled Veterans Find a VA Facility near you.  FACILITY LOCATOR Not sure where to start?  VA WELCOME KIT   Are you a Veteran in crisis or concerned about one?  Did you know that VA offers same day services in Primary Care and Mental Health at 172 VA Medical Centers across the country? Make the Connection Resource Locator Contact the Veterans Crisis Line (1-800-273-8255 and press 1, Chat, or Text 838255.) Learn how RallyPoint can help you and other members of the Veteran community. Connect with Veterans about mild to moderate TBIs. Discuss with Veterans the symptoms of un-undiagnosed brain injuries. Learn ways to get free R&R style PTSD treatment.  Ribbon experts: Can you help to identify this ribbon? Want to receive this newsletter or other VA updates? Disclaimer: The sharing of any non-VA information does not constitute an endorsement of products or services on the part of the VA. Keep updated and let us know how we're doing. You have received this message because you are subscribed to Veterans Affairs. Access your Subscriber Preferences to make changes to your subscription or Unsubscribe. Get this as a forward? Sign Up to receive updates from Veterans Affairs. Having questions or problems? Please visit subscriberhelp.govdelivery.com for assistance. If you are in crisis and need immediate help, please call 1-800-273-8255 and (PRESS 1) or visit http://www.veteranscrisisline.net/. Please remember the only secure way to ask personal questions is at https://iris.custhelp.com. Explore VA benefits at explore.va.gov

Sent to gary@demars.me on behalf of US Department of Veterans Affairs
810 Vermont Avenue, NW · Washington, DC 20420

Shingles Prevention, Non-VA Care, Using Multiple Prescriptions, and more

Shingles Prevention and Treatment | Non-VA Care | Yoga | Prescriptions | Flu Shot | PTSD Coach | Healthy Eating | Breast Cancer Awareness

Mammograms Can Save Your Life How My HealtheVet can help October is Breast Cancer Awareness Month, a perfect reminder to get your mammogram. Most women Veterans receive mammograms through VA. Discover more about mammograms and how VA and My HealtheVet can help. Learn more. Do You Know the MISSION Act? The MISSION Act of 2018 strengthens and enhances VA's ability to deliver the best care and services to you at VA sites and in the community. It helps VA deliver trusted, easy-to-access, high-quality care at VA facilities, virtually through telehealth, and in your community. That means you get the care and services you need, where and when you need them. Learn more. Six Ways Yoga Can Help You Yoga helps improve flexibility, strength, and balance. Yoga was developed thousands of years ago in India as a system of well-being, including physical, mental, emotional, and spiritual levels. Discover how you can start practicing yoga with help from VA. Learn more. Avoid the Pain of Shingles Did you know that anyone who has recovered from chickenpox can develop shingles? Shingles is a painful infection that should be treated immediately. Quick treatment with an antiviral drug decreases the severity and length of time of acute pain. Learn more. Am I on Too Many Medications? If you're one of the millions of Veterans with multiple conditions, you may be taking more medications than needed. Taking too many prescription medications can be risky. Team up with your health care provider and find out what medications you need. Learn more. It's Time: Roll Up Your Sleeve This is it: the first of many reminders about your annual flu shot. Flu season usually starts in October and peaks between December and February. The vaccine takes some time to kick in, which is why it always feels like everyone starts talking about flu shots as soon as summer ends. Learn more. Fall into Healthy Eating Habits Between Halloween's candy jar and upcoming holiday dinners, it's easy to gain weight. Adopting healthy eating habits this fall can reduce your risk of gaining weight and increase your energy to go trick-or-treating. Learn more. PTSD: Help is at Your Fingertips When you need more support managing PTSD, help from your smartphone can make all the difference. PTSD Coach, a mobile app for your iPhone, can show you relaxation and anger management skills all from the palm of your hand. Learn more. Learn where you can get your flu shot today! If you are new to My HealtheVet, be sure to upgrade your account so you can use all these great features. Upgrade today! Having trouble viewing this email? View it as a Web page. Forward this newsletter to a friend?  And if you received this from a friend, you can subscribe yourself! Log in to My HealtheVet today. Keep updated & let us know how we're doing. You have received this message because you are subscribed to Veterans Health. Access your Subscriber Preferences to make changes to your subscription or Unsubscribe. Get this as a forward? Sign Up to receive updates from Veterans Health. Having questions or problems? Please visit Subscriber Help for assistance.

Sent to gary.demars1@gmail.com on behalf of US Department of Veterans Affairs Veterans Health Administration · 810 Vermont Avenue, NW · Washington, DC 20420 · 877-222-VETS (877-222-8387)